Daily calories by macro
Logged kcal per day (number on top). Bar segments show the energy each macro supplies (protein and carbs 4 kcal/g, fat 9 kcal/g), so the stack can differ slightly from the logged total. Faded bars are partial days.
Daily protein
Grams of protein per day.
Calories by meal
Total kcal in the selected range, by meal type.
Calories by food group
Total kcal in the selected range, by Food_Library group.
Top foods by calories
The foods that supplied the most energy in the selected range.
Top foods by protein
The foods that supplied the most protein in the selected range.
Meal log
Every meal and food item, newest first. est. marks an entry whose portion or nutrition was estimated rather than read from a label.